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08 29th, 2009| 
Anti-cellulite treatments are very prone to error. Believe it or not the best anti-cellulite treatment is regular exercise! Try doing wide & normal stance lunges, leg raises, and squeeze your buttocks (which you can do anywhere!) Good luck!
Aug
29
Aug
29
I have it on my bum and my upper thieghs. How can i get rid of it? Can super skinny people get cellulite? Or can you only get it if you have enough fat on your body?
i will try to get to the point quickly for this answer so i don’t waste your time.
-cellulite is caused from the fat cells in the cellulite damaged area expanding due to excess fat and toxin intake, the cells expand and group together that’s where the dimpled look comes from.
to remove cellulite you need to do 3 things
1)you need to exercise
-make sure the exercises are cellulite area specific. execute exercises that target the cellulite area.
-three 30min sessions is enough to see result but more and you see faster results
-focus on cardiovascular exercises, whilst focusing on anaerobic
just to tone the area
-exercise works because it burns the excess fat and tone the area
2)couple of small alterations to your diet
-remove as much saturated fat from your diet as possible = no more deep dried foods or take away
-to remove toxins from your diet don’t eat foods that are highly processed or foods that are high in sugar
-don’t drink alcohol
-try to eat as much fresh fruit and vegetables and drink plenty of water this will help remove the toxin build up
3)you need a cellulite cream
-why? the cellulite has caused damage to your skins connective tissues and cell structure the cellulite cream provides the specific nutrients needed to repair the damage
-probably the best cellulite cream is from Revitol their cream has a massive track record of a product that effectively removes cellulite. they have good prices and a helpful customer service. they are becoming really popular because their cream works. Revitol are so confident in their product that they back it with a money back guarantee. you can find it at http://naturalskincaretreatments.com/
these 3 steps will definitely help i wish you all the best.
Aug
28
Hey, well I need some tips for this. Well i’m 14 and I’m not really overweight (so i’ve been told) but everything I wear looks bad on me because I have a chubby belly, love handles and these horrendous thighs! I’m too afraid to wear a bathing suit because of my cellulite also. Do you have a quick and healthy exercise, no diets that will help me lose these terrible features of my body? I’ve been doing side squats, side crunches, bending down, jogging, marching and jumping jacks each 50 times now for a whole week plus eating healthy but I don’t think its enough. So again any solutions? I don’t want to be a total stick but a good weight. Please help.
doing all that, may help you become healthy, but it sounds like you will get bulky. So therefore, you wills still be the same size, just the fat replace with muscles. My advice to you is to walk at least 30 minutes every day. i heard running just gives you muscles, but walking helps you lose weight.
Aug
28
I’m not over weight but it seems the older I get the worse it gets.
Any solutions to my problem???
Sorry. You can’t get rid of cellulite. You’re stuck with it. =(
Aug
28
healthy diet
drink plenty of water to help flush out system
body brushing, always brush towards your heart
body firming gels and creams
brisk walking and swiming to help exercise and tone
hope some of the above work for you
Aug
28
I feel like my thighs have a lot of cellulite; what is the best way to get rid of it?
Diet(lots of fruit, vegetables, and grains, cut back on meat, dairy and sweets) and do ALOT of walking. It couldn’t hurt to do a little weight training too. If you gain a little muscle, the muscle will burn the fat. Drink at least 8-8oz glasses of water everyday!!!
Aug
28
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