Visit www.getridofyourcellulite.com for your FREE Issues of The Cellulite Reduction Report Cellulite Exercises for Butt & Thigh Cellulite Reduction In this video I show a lower body combo that consists of several anti cellulite exercises. This dynamic combination stimulates the muscle layers directly beneath the cellulite dimpled skin areas via 3 exercise principles: Form, Tempo, and Sequence. To see how and why this method works visit www.getridofyourcellulite.com and while you are there be sure to get your FREE Issues of The Cellulite Reduction Report.
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March 9th, 2010 at 12:27 pm
welp times up.. howd ya do?
March 9th, 2010 at 1:11 pm
Ahhh about time someone posted this, I used to have to do it in equestrian club.
But now I’m out of high school, eighteen, and getting cellulite :S Thank you!
March 9th, 2010 at 1:50 pm
what exercise is good for arms and back, good jod by the way thanks
March 9th, 2010 at 2:47 pm
Joey – I love this one – I started it when you showed us in the NB program – and what shocked me is that it works better than all the machines and weight stack programs I used to do in my ‘gym days’ …ehem , ehem…
You rock!! (Lou gets jealous when I talk about you sometimes – But he knows you rock to because he sees the results on both of us – So all good!!)
Tina
March 9th, 2010 at 3:44 pm
Thats amazing. I did 12 reps one way – and then 12 steps back. I did that 5 times through. By the 5th round my legs, butt & thighs were twitching in places I didn’t even know there were muscles!
I’m adding this into my lower body routine for sure – Stay tuned…
JJFM