Im 155 pndz and 5.8
Im not comfortable with my body
i keep losing weight and gaining again and i dont like that
i need a solution to
1-Lose weight
2- Get rid of cellulite
3- my body i want it to be more tighter
PLease i can buy any cream / i can exercises any thing just to get the body i want please
any exercises for cellulite ???
Im getting married soon and i wanna look good in my wedding day please help
losing weight – www.mypyramid.gov will help u plan meals to lose weight and maintain it
getting rid of cellulite will come with exercise and diet changes
toner muscles = working out start running and resistance training
(dont worry women cant get "bulky" because they have no natural testosterone)
weight loss = lifestyle change,diet change, exercise, dedication
September 20th, 2009 at 1:46 am
losing weight – http://www.mypyramid.gov will help u plan meals to lose weight and maintain it
getting rid of cellulite will come with exercise and diet changes
toner muscles = working out start running and resistance training
(dont worry women cant get "bulky" because they have no natural testosterone)
weight loss = lifestyle change,diet change, exercise, dedication
References :
September 20th, 2009 at 2:14 am
(If this is an option) You should buy an exercise bike.
They are very good for your legs and you can sit in front of the television and exercise.
DON’T look up any diets!
Just exercise and eat healthy.
References :