mycellulitetrainer.com Free cellulite exercise video series from Kevin Gilligan. 25 years experience as a professional trainer to professional athletes and professional moms alike. Mesotherapy is very effective when it comes to eliminating fat and cellulite in areas that seem impossible to eliminate. But who wants the PAIN of the shots? What most people are not aware of, is there is a safe effective alternative…it’s called MESUNIQUE…
Exercise Tips for Cellulite Elimination Eccentric Concentric
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April 27th, 2010 at 8:55 pm
Oh Also,
I have always wanted to know why we have to do 3 sets of everything why can’t we just do one heavy set?
Thanks again.
April 27th, 2010 at 9:53 pm
How many sets of any excersive would you do going the “slow” way? If we do the concentic and ecentric way will our muscles develope faster then when we push the weights faster?
Thanks