cellulite essentials

I just noticed that on the back of my thighs I have a bit of cellulite. I’m 5"3′, weigh 107 lbs. and am pretty active with sports. I try and watch what I eat, but I do like the sweet things. Could this be why i’m having this problem, is it normal to have it this young and not even be over weight? Also how do I get rid of it?

Perform leg lifts to reduce cellulite. Kneel down on your hands and knees. Straighten your back and lift one leg out behind you as straight as possible. Reach the opposite hand out in front of you, as straight as possible. Hold for a few seconds and then repeat on the other side. Repeat four times on each side to complete a repetition. Lifts are also very effective cellulite exercises. They promote circulation to problem areas.

Work the inner thighs by sitting straight in a chair. Place both feet on the ground, spaced several inches apart. Place a pillow in between your knees and squeeze as hard as you can. Hold for a few seconds and release. Repeat eight times to complete a repetition. These cellulite exercises work the muscles in the inner thighs.

Perform forward lunges by standing straight with feet together. Take a large step forward with one foot and plant it firmly on the ground. Bend your knee until your thigh is parallel to the floor. Be careful not allow your knee to move out farther than your foot. Stand with back straight and tummy tucked, hold for a few moments, and then bring the feet back together. Repeat four times on each side to complete a repetition. Lunges are great cellulite exercises because they work all the muscles in problem areas, while promoting circulation.